Live Colorfully

Help LGBTQ+ to feel safe in your dance studio

Creating Safe Spaces for LGBTQ Youth in Dance S...

Dance studios should be a welcoming and inclusive space for everyone where individuals can feel accepted when expressing themselves freely and being comfortable and confident in their own skin. Unfortunately...

Creating Safe Spaces for LGBTQ Youth in Dance S...

Dance studios should be a welcoming and inclusive space for everyone where individuals can feel accepted when expressing themselves freely and being comfortable and confident in their own skin. Unfortunately...

Beginner Flexibility for Dance

The Beginners Guide to Basic Stretching for Dance

As dancers, flexibility allows us to move effortlessly through an unrestricted range of motion. To keep our bodies safe and avoid injury, stretching is essential. Over the years, I've learned...

The Beginners Guide to Basic Stretching for Dance

As dancers, flexibility allows us to move effortlessly through an unrestricted range of motion. To keep our bodies safe and avoid injury, stretching is essential. Over the years, I've learned...

Plan the original Workout Girl party

The Original Workout Girl Themed Party

When we all were sweating through middle school gym class, who would have guessed that we would be throwing a themed party like this? Wish you'd kept your Jane Fonda-inspired...

The Original Workout Girl Themed Party

When we all were sweating through middle school gym class, who would have guessed that we would be throwing a themed party like this? Wish you'd kept your Jane Fonda-inspired...

Your mermaid-themed birthday kit

How to Plan A Mermaid-Themed Birthday Party

We've put together your ultimate mermaid party planning guide with free party invite download!

How to Plan A Mermaid-Themed Birthday Party

We've put together your ultimate mermaid party planning guide with free party invite download!

Dance Competition Success

How to Prepare for a Dance Competition

I've been dancing for a long time, and over the years, I've learned some super helpful tips in helping me prepare for a competition.

How to Prepare for a Dance Competition

I've been dancing for a long time, and over the years, I've learned some super helpful tips in helping me prepare for a competition.

Developing and maintaining a healthy body image in dance

Helping Our Children Foster a Positive Body Ima...

A big part of our job as successful dancers is to assess our bodies. Doing that without berating them? You’d struggle to find someone who hasn’t. Learning to love the...

Helping Our Children Foster a Positive Body Ima...

A big part of our job as successful dancers is to assess our bodies. Doing that without berating them? You’d struggle to find someone who hasn’t. Learning to love the...